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Teach Self-defense for Dummies

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Minimal Elbow. When anyone assaults you from behind, you don’t have A lot room to combat back again. Maintain your elbow minimal and provide a blow straight back into their abdomen, ribs, or groin. Gracie’s Girls Empowered teaching system teaches Women of all ages to recognize after they’ve entered that https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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