In today’s world, knowing how to protect yourself is invaluable. Our Adult MMA classes in Markham teach practical self-defense skills while delivering an unbeatable fitness regimen. You’ll learn striking (punches, kicks, knees), takedown defense, and ground survival techniques, all under the guidance of experienced instructors. Beyond self-defense, our classes enhance coordination, re... https://spartanstrikingacademy.com/adult-muay-thai-and-kickboxing-classes-stouffville/
Self-Defense and Fitness Combined – Markham MMA Training
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