To incorporate it into your daily regimen, you need to follow the serving instructions on the label of the product. If concentrated, dilute with water as directed. Mix it with apple, orange, mango or pineapple juice to neutralize the tangy taste or mix it with chilled water and ice. It also works in smoothies, yogurts, mocktails or any other fruit drinks. https://www.instagram.com/lifyntialifecare